Shake Your Asana

Happy Friday, KYD! We hope everyone is having a safe and fun Spring Break! Here is a relaxing playlist that is perfect for your morning practice. It is very chill and groovy as hell! Enjoy works by Solange, Chloe x Hale (my favorite badass duo), Cool Company, Jorja Smith, and Snoh Alegra. You’ll get to hear it in class at Nash’s Friday, 11am slow flow at Q’s! Have a nice weekend yogis <3

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I have been practicing with Karma Yoga for about 5 years, and completed my 200hr Teacher Training at Inspire Yoga Denton in 2017! I am currently a senior at UNT and will graduate in May with a BS in Kinesiology and a minor in Health Promotion. The yoga classes I lead are mostly slow flow and always beginner friendly. I love music— I make the playlists I use in class for a relaxed flow and post them on our blog.