Shake Your Asana

Good morning, KYD, and happy Friday!! This week’s playlist has some groovy songs that I pulled from some of the earliest playlists I ever made when I first started teaching yoga. It also has some that I am newly obsessed with! If you have ever had a musical conversation with me you probably heard me talk about Anderson .Paak the whole time. I discovered him about 4 or 5 years ago on Spotify. The first time I heard his voice was in Tokimonsta’s song Realla. Then, I watched the music video and it was OVER for me. He was my favorite and his feature on Tokimonsta’s track made me obsess over Toki as well. I put Billie Eilish side by side at the beginning of the playlist because anything that starts with Billie ends with great things. You’ll also hear one of my favorite songs by Raury, “All We Need”, which is his ode to love, peace and community. Frank Ocean, Lorde and ABRA are more of my favorites that managed to wiggle themselves into yet another one of my playlists.

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I have been practicing with Karma Yoga for about 5 years, and completed my 200hr Teacher Training at Inspire Yoga Denton in 2017! I am currently a senior at UNT and will graduate in May with a BS in Kinesiology and a minor in Health Promotion. The yoga classes I lead are mostly slow flow and always beginner friendly. I love music— I make the playlists I use in class for a relaxed flow and post them on our blog.