Courtney from KYD met up with this months Featured Yoga Instructor, Christian Stovall, to talk yoga, life, and learn more about Christian off the mat. Enjoy!
KYD: When did you first start practicing yoga? Why?
CS: I took my first yoga class about 7 years ago at the urging of my best friend. I was looking for something to breathe live into my fitness routine. Little did I know, a simple yoga class at the gym would change everything.