Beyond The Mat,
Your Karma Yoga Denton Teachers
Since 2014, Karma Yoga - Denton has been honored to have an amazing team of teachers. Inspired, open-minded, and with hearts of gold, our team serves up the zen each week to the Denton community.
Jessica McReynolds (she/her)
Co-Founder and Teacher, and a Mom to two beautiful children, Jessica completed her 200hr Teacher Training at Inspire Yoga Denton. Yoga has always been an important part of her life, and you can expect any class from Jessica to be different from the last, but you can always expect a fun and challenging practice.
Tiffany Johnson (she/her)
Co-founder, Tiffany never takes an opportunity to teach yoga, to share the practice with others for granted. Tiffany completed her 200hr Teacher Training at Inspire Yoga Denton. Whether moving through a slow flow or a more rigorous practice, she always takes care to create a class that focuses on the pairing of movement with breath, allowing each inhale and exhale to take you from pose to pose.
Michi Poindexter (they/them)
Manager and teacher, Michi is a passionate knowledge seeking teacher. They started their yoga journey through Karma Yoga Denton in 2015 and shortly after fell in love with the community of yoga and began a daily practice. They completed their 200hr Teacher Training at Yoga from the Heart in 2019. With their trauma-sensitive training and Reiki background, they emphasize trauma healing by sharing inclusive techniques to take yoga off the mat and learn to practice yoga in every life situation.
Heather sesmas (she/her)
This fierce wonder woman has 13 +years experience as Yoga Instructor, rooted in Iyengar and Lic Holistic Esthetician. With inspiring energy, she bring to each class a collaborative spirit that teaches students correct postures and an understanding of breathing techniques. She encourages individuals to develop kinetic sensory/mind body awareness so they can live a healthier happier life.
Sara Nick (She/her)
This bubbly woman completed 200hr teacher training at Blue Anjou meditation center in 2019 but has practiced with Karma since our inceptions. She loves the Karma community and wants to share yoga with all who are interested. She is also a Respiratory therapist so she loves to pair breath with movement. She is the mother of two and a long time lover of all things Denton.
Alex Helm (She/Her)
Teacher, plant mom, and friend to all, Alex makes everyone feel welcome on the mat. She has been practicing since 2014, and completed her 200hr Teacher Training at Blue Anjou. She believes in the power of mind/body/breath awareness, and strives to teach students how to capture this awareness both on and off the mat.
What We've Achieved
2016 Top 3 Best of Denton County
2015-2016 Runner Up Best of Denton
2015 Heart of Hope Award from Serve Denton Charity
2015-2016 Partner for 35Denton
2015-2016 Partner for Oaktopia Music Festival